![]() ![]() Over time, that ritual evolved into a deeper commitment to my skin-care regimen. The more sober days I clocked, the better my skin looked-no longer dehydrated from alcohol, its newfound glow was further boosted by oils, moisturizers, and face masks.īath time served another purpose-a quiet acknowledgement of the fact that I’d reached the end of another day without opening a bottle of wine. And I did it all in my new favorite place: the mini spa I had created within the safety of my own four walls. I listened to recovery podcasts and read words written by other brave people who chose a life without alcohol. I did the same the next night, and the night after that. A long bath with a candle and nice oil and a closed door. For a true love affair with your skin, treat it well, and break up with damaging behaviors like tanning.I took a bath. UV rays can be even stronger through glass, so keep your skin shielded even in the car and when sitting by windows. To take extra precaution, incorporate protective clothing, such as hats, sunglasses, scarves, and long pants and sleeves. Remember to apply your sun protection before dressing to avoid missing spots around straps and jewelry. If you feel you have an obsession with tanning and want to incorporate more sun safe habits, be sure to wear a broad spectrum sunscreen daily, especially during the peak hours of 10 AM and 3 PM. With the variety of sunless tanning options on the market, there’s really no need to continue on the path to skin destruction. ![]() Sunless tanning products are created with DHA, which works by reacting with the proteins on the skin’s surface by turning them darker. There are a number of healthier options for getting the color you desire minus the health risks. Although you have a lot of color from the sun or tanning booths, you still feel too light. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |